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Compound Analysis
Key Nutrients
Creatine Monohydrate [Creapure®]
Clinical-grade micronized powder (Base Dose)
3 g
Quality Seal
Maximum purity, safety, and worldwide efficacy
Creapure®
Metabolic Function
Ergogenic aid and cellular ATP resynthesis
High Efficacy
Purity & Protocol
Recommended Daily Dose
Approx. 1 g per 10 kg of body weight*
3/4 Scoop (3 gr.)
Administration Method
Mix with 200-300 ml of water or juice (pre-workout)
Oral Use
Compound Format
Instant dissolution pure powder
300 g / 500 g
Purity Excipients
100% active ingredient, no added additives
Pure Formula
100% Vegan
Gluten-Free
Lactose-Free
Creapure®
ATP Synthesis & Ergogenic Performance
Nutricture® Creatine Monohydrate features the prestigious German patent Creapure®, globally recognized as the most studied, safest, and purest form of creatine on the market. Produced through advanced chemical synthesis and entirely free of animal derivatives, it guarantees a 100% vegan compound. At an intracellular level, creatine plays a vital role as a primary energy source, explosively recharging ATP (adenosine triphosphate) levels during high-intensity and short-duration muscle contractions.
Acting as the ultimate ergogenic aid, its continuous supplementation significantly elevates physical performance, maximizes strength, and delays cellular exhaustion. By promoting intracellular hydration, it generates a visible increase in lean muscle mass, fostering an anabolic environment for fiber development.
*Dosage note: Although the label indicates a standard base dose of 3 g, sports nutrition evidence suggests a general approximation of 1 gram per 10 kg of body weight to truly optimize each individual's intramuscular stores. This recommendation is orientative and must always be adjusted to personal tolerance.
Usage restrictions and precautions: Its use is not advisable for individuals suffering from diagnosed kidney problems or diabetes. It is recommended to consult a health professional before starting supplementation to adjust the exact dosage to your individual needs.
Informational Orientation Note
* The information contained in this technical data sheet is provided solely for educational, reference, and informational guidance purposes. Under no circumstances does it substitute for the advice, diagnosis, or treatment of a health professional. Food supplements should not be used as substitutes for a balanced diet and a healthy lifestyle. Nutricture® promotes personal optimization under the supervision of qualified personnel.